At lunch, I actually sat in my seat, thinking/dreaming on how I'm going to train the different muscle groups today!
My motivation is so high!
I've always had a hard time doing crunches, because of my bad shape and fat stomach...
Last workout, monday the 31 of August, I tried to do 3 sets with 10 reps of crunches, and it was a success!
Now I can't wait to do the same amount of straight crunches today, but I'm going to try some bicycle crunches too! :D
Can't wait.
Anyway, posting again after training like always.
Peace
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