The first workout yesterday went okay.
Dispite I have a really really badass pain in my lower back, I managed to go through with it.
This pain started like a week before this training, and it has come out of the blue air.
I havn't lifted anything heavy where my back wasn't straight, because I always make sure it is.
Anyway, the HIIT training today the 28th of July wasn't completed.
I had so much pain when I got out of bed, that I almost couldn't walk out in the kitchen.
Dispite the pain I'm still going through with my 2nd workout tomorrow the 29th of July.
Then I'll get a fat % meassurement.
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